Tuesday, August 19, 2008

Running program...

I came across http://www.cancerto5k.org/ It's a training program for cancer survivors who want to run a 5K race. (Which I mentioned, several blogs ago, that I do.)

The description on the website:

The CANCER to 5K Training Program ™ is a free 12-week training program designed to introduce and/or reintroduce cancer survivors to physical activity by providing them with the training program, coaches, encouragement and support necessary to complete a 5K (3.1 miles) distance road race.


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