I was at Gold's Gym the other day and had my "percentage body fat" calculated. It was almost 16%. The chart said that under 10% is athletic. I used to be that, but I understand I'm not back to it, yet. But 10%-15% is "lean" and I'm not even lean???!? I'm in the "average" range.
Now, for any of you who have seen me...who in the world would say I'm average body fat or weight? There is not enough of me to be average body fat!!!