This post is mostly for me. Next March, I want to run the "Scope it Out" 5K race instead of walking it like I did this year. Well, I started training for it, now. I figure if I post my training data, it will keep me motivated to do better. Right now, I can only walk the three miles, but I should be cleared for some light jogging in a couple of weeks. Then I'll have to battle through the fatigue of chemo, but...oh well...
20 July -- 3 miles -- 48 minutes
21 July -- 3 miles -- 49 minutes
23 July -- 3 miles -- 46 minutes
24 July -- 3 miles -- 45 minutes
26 July -- 3 miles -- 44 minutes
27 July -- 3 miles -- 45 minutes
28 July -- 3 miles -- 42 minutes
1 August - 3 miles -- 44 minutes
2 August - 3 miles -- 43 minutes
(break for lifting weights and softball)
16 August - 3 miles - 44 minutes
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3 comments:
I can already picture you crossing that finish line with the best time for your team! :-)
Lofty, my friend. My personal goal is to get there earlier so my parking spot isn't an additional 5k away.
If you continue on this pace, I think you'll have a negative time by January.
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